What CRACTT weighs
Mileage and cadence
Cushioning and durability needs change sharply between 10 and 40 miles a week.
Injury history
Past shin, knee, or plantar issues narrow the sensible options fast.
Fit over brand
Width, toe box, and heel hold decide comfort more than the model name.
Cost per mile
A $160 shoe that lasts 500 miles beats a $90 shoe that lasts 200.
FAQ
- Can it recommend a specific model?
- Yes, with alternatives at a lower price — and it'll say when getting fitted in person is the better move.
More CRACTT tools
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